Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1574 kj
19%
376 kcal
Fat
16.31g
23%
Saturated Fat
3.524g
18%
Monounsaturated Fat
9.711g
Polyunsaturated Fat
2.175g
Carbohydrates
43.64g
17%
Sugar
2.99g
3%
Fibre
3.6g
Protein
14.11g
28%
Salt
1.91g
32%
Cholesterol
53mg
Potassium
263mg
13%
Last updated: 11 May 20 08:08 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
376
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Fat
16.31g
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Carbs
43.64g
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Prot
14.11g
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There are 376 calories in 1 cup of Rice Salad with Tuna. |
Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Salads:
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