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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
1.97g
3%
Saturated Fat
1.257g
6%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.073g
Carbohydrates
4.68g
2%
Sugar
5.06g
6%
Fibre
0g
Protein
3.3g
7%
Salt
0.10g
2%
Cholesterol
8mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.97g
Carbs
4.68g
Prot
3.3g
There are 50 calories in 100 grams of Reduced Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Evaporated Milk (Nonfat)
Milk (2% Lowfat with Added Vitamin A and Protein)
Chocolate Milk (Reduced Fat)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  View More
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