| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1695 kj
20%
405 kcal
Fat
10.39g
15%
Saturated Fat
1.864g
9%
Monounsaturated Fat
3.682g
Polyunsaturated Fat
3.912g
Carbohydrates
70.93g
27%
Sugar
0.39g
0%
Fibre
13g
Protein
13.23g
26%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
389mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
10.39g
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Carbs
70.93g
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Prot
13.23g
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| There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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