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1 small (5 per pound)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 small (5 per pound)
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.22g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.115g
Carbohydrates
4.46g
2%
Sugar
3.11g
3%
Fibre
1.5g
Protein
0.73g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Red Sweet Pepper
 

Nutritional Summary:

Cals
19
Fat
0.22g
Carbs
4.46g
Prot
0.73g
There are 19 calories in 1 small Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Hot Chilli Peppers
Capsicum
Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Pepper
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Sauteed)
Green Peppers (Solids and Liquids, Canned)
  View More
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