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Pepper

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.2g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.074g
Carbohydrates
5.52g
2%
Sugar
2.86g
3%
Fibre
2g
Protein
1.02g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 oz 6
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 cup 30
1 cup chopped 30
1 large 33

Related types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Tesco Red Pepper
Yellow Sweet Peppers
Green Peppers
Black Pepper
Sainsbury's Mixed Peppers
  View More
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