Food database and calorie counter  

1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
0.49g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.256g
Carbohydrates
9.89g
4%
Sugar
6.89g
8%
Fibre
3.3g
Protein
1.62g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Red Sweet Pepper
 

Nutritional Summary:

Cals
43
Fat
0.49g
Carbs
9.89g
Prot
1.62g
There are 43 calories in 1 large Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Hot Chilli Peppers
Yellow Sweet Peppers
Green Peppers
Jalapeno Peppers
Sweet Red Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Pepper
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Sauteed)
Green Peppers (Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Red Pepper
Tesco Finest Chicken Chow Mein
Tesco Stuffed Pepper
Zizzi Roquito Peppers Sliced
Domino's Pizza Sweety Drop Peppers Toppings - Small
Papa John’S Pizza Sliced Green Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.