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1 cup shredded

Red Cabbage

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
0.11g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.088g
Carbohydrates
5.16g
2%
Sugar
2.74g
3%
Fibre
1.5g
Protein
1g
2%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.11g
Carbs
5.16g
Prot
1g
There are 22 calories in 1 cup of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Chinese Cabbage
Kimchi
Cabbage
Green Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Tesco Red Cabbage
Cooked Red Cabbage
Sainsbury's Red Cabbage with Bramley Apple
Asda Pickled Red Cabbage
Toby Carvery Red Cabbage
  View More
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