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1 head large (about 14 cm dia)

Red Cabbage

Nutrition Facts
Serving Size
1 head of large (about 14 cm dia)
per serve
% RI*
Energy
1471 kj
18%
352 kcal
Fat
1.81g
3%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
1.418g
Carbohydrates
83.58g
32%
Sugar
44.34g
49%
Fibre
23.8g
Protein
16.22g
32%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
2756mg
138%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
1.81g
Carbs
83.58g
Prot
16.22g
There are 352 calories in 1 head of large Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Kimchi
Chinese Cabbage
Green Cabbage
Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Red Cabbage
Cooked Red Cabbage
Sainsbury's Red Cabbage with Bramley Apple
Toby Carvery Red Cabbage
Asda Pickled Red Cabbage
  View More
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