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1 serving (38 g)

Raisin Bran

Nutrition Facts
Serving Size
1 serving (38 g)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
1.06g
2%
Saturated Fat
0.204g
1%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
0.504g
Carbohydrates
29g
11%
Sugar
11.74g
13%
Fibre
4.4g
Protein
3.31g
7%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
1.06g
Carbs
29g
Prot
3.31g
There are 122 calories in 1 serving of Raisin Bran.
Calorie Breakdown: 7% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 122
1 cup 180
100 g 321

Related types of Raisin Bran:

Oat Bran Cereal
Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran
  View More
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Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran


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