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Raisin Bran
per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g
Other sizes: 1 serving - 122kcal , 100 g - 321kcal ,
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Nutrition Facts
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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Nutrition Facts
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal ,
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Nutrition Facts
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Bran and Malted Flour Cereal
per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal ,
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Nutrition Facts
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Scottish Porridge Oats with Oatbran & Wheatbran
(Sainsbury's)
per 100g - Calories: 368kcal | Fat: 8.60g | Carbs: 54.50g | Prot: 12.10g
Nutrition Facts
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