Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
661 kj
8%
158 kcal
Fat
11.09g
16%
Saturated Fat
3.557g
18%
Monounsaturated Fat
4.324g
Polyunsaturated Fat
1.324g
Carbohydrates
0.41g
0%
Sugar
0.41g
0%
Fibre
0g
Protein
13.05g
26%
Salt
0.35g
6%
Cholesterol
844mg
Potassium
132mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
11.09g
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Carbs
0.41g
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Prot
13.05g
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There are 158 calories in 100 grams of Quail Egg. |
Calorie Breakdown: 65% fat, 1% carbs, 34% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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