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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
7.54g
11%
Saturated Fat
1.998g
10%
Monounsaturated Fat
3.226g
Polyunsaturated Fat
1.729g
Carbohydrates
7.76g
3%
Sugar
5.08g
6%
Fibre
0.8g
Protein
9.77g
20%
Salt
1.51g
25%
Cholesterol
16mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
7.54g
Carbs
7.76g
Prot
9.77g
There are 136 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 49% fat, 22% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 cup 295
1 serving (217 g) 295

Related types of Pork:

Minced Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
  View More
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