| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
4991 kj
60%
1193 kcal
Fat
95.35g
136%
Saturated Fat
33.067g
165%
Monounsaturated Fat
42.366g
Polyunsaturated Fat
10.161g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.47g
155%
Salt
0.62g
10%
Cholesterol
308mg
Potassium
1293mg
65%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1193
|
|
Fat
95.35g
|
|
Carbs
0g
|
|
Prot
77.47g
|
| There are 1193 calories in 1 pound of Pork Leg (Shank Half). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
