| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
7%
145 kcal
Fat
9.74g
14%
Saturated Fat
2.455g
12%
Monounsaturated Fat
3.733g
Polyunsaturated Fat
2.476g
Carbohydrates
4.4g
2%
Sugar
2.03g
2%
Fibre
0.6g
Protein
9.79g
20%
Salt
0.35g
6%
Cholesterol
193mg
Potassium
188mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
9.74g
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Carbs
4.4g
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Prot
9.79g
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| There are 145 calories in 100 grams of Pork Egg Foo Yung. |
| Calorie Breakdown: 61% fat, 12% carbs, 27% prot. |
Common serving sizes:
Related types of Omelets:
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