Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
589 kj
7%
141 kcal
Fat
9.89g
14%
Saturated Fat
3.139g
16%
Trans Fat
0g
Monounsaturated Fat
4.533g
Polyunsaturated Fat
1.273g
Carbohydrates
0.79g
0%
Sugar
0.32g
0%
Fibre
0.2g
Protein
11.31g
23%
Salt
0.35g
6%
Cholesterol
45mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 21 12:45 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
9.89g
Carbs
0.79g
Prot
11.31g
There are 141 calories in 100 grams of Pork Binagoongan.
Calorie Breakdown: 65% fat, 2% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 serving (120 g) 169
1 cup 338

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Chop
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

You searched for Pork Binagoongan. Did you mean:
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Cheese Sauce & Pancetta
ASK Italian Add-on Pancetta
M&S Food Pork Belly Strips
Ashfield Farm 45% Reduced Fat Pork Sausages
Asda Black Pepper Crusted Pork Loin Medallions
ASK Italian Verdure Bowl - Chicken & Pancetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.