Food database and calorie counter  

Pork Binagoongan

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
23.73g
34%
Saturated Fat
7.534g
38%
Trans Fat
0g
Monounsaturated Fat
10.879g
Polyunsaturated Fat
3.055g
Carbohydrates
1.9g
1%
Sugar
0.77g
1%
Fibre
0.4g
Protein
27.14g
54%
Salt
0.84g
14%
Cholesterol
108mg
Potassium
523mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 21 12:45 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
23.73g
Carbs
1.9g
Prot
27.14g
There are 338 calories in 1 cup of Pork Binagoongan.
Calorie Breakdown: 65% fat, 2% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 serving (120 g) 169
1 cup 338

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork Chop
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Binagoongan. Did you mean:
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Argal Fuet Iberico
M&S Food Pork Belly Strips
Ocado British Pork Loin Steaks
ASK Italian Cheese Sauce & Pancetta
ASK Italian Add-on Pancetta
Aldi Hoisin Stir Fry Pork Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.