| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
598 kj
7%
143 kcal
Fat
4.68g
7%
Saturated Fat
1.718g
9%
Monounsaturated Fat
2.049g
Polyunsaturated Fat
0.438g
Carbohydrates
14.26g
5%
Sugar
1g
1%
Fibre
0.5g
Protein
10.21g
20%
Salt
1.14g
19%
Cholesterol
26mg
Potassium
220mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
143
|
|
Fat
4.68g
|
|
Carbs
14.26g
|
|
Prot
10.21g
|
| There are 143 calories in 100 grams of Pork and Rice with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 30% fat, 41% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
