Food database and calorie counter |
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Pork and Rice with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1460 kj
17%
349 kcal
Fat
11.42g
16%
Saturated Fat
4.192g
21%
Monounsaturated Fat
4.999g
Polyunsaturated Fat
1.069g
Carbohydrates
34.79g
13%
Sugar
2.44g
3%
Fibre
1.2g
Protein
24.91g
50%
Salt
2.78g
46%
Cholesterol
63mg
Potassium
537mg
27%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
349
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Fat
11.42g
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Carbs
34.79g
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Prot
24.91g
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There are 349 calories in 1 cup of Pork and Rice with Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 30% fat, 41% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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