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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
11.86g
17%
Saturated Fat
0.97g
5%
Monounsaturated Fat
6.392g
Polyunsaturated Fat
3.665g
Carbohydrates
52.14g
20%
Sugar
3.02g
3%
Fibre
8.5g
Protein
9.32g
19%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:12 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
11.86g
Carbs
52.14g
Prot
9.32g
There are 334 calories in 100 grams of Pineapple Bun.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 bun 200
1 serving (60 g) 200
100 g 334

Related types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Pineapple Bun. Did you mean:
Steamed Bun
Cheese Bun
Pineapple Grapefruit Juice
Pineapple Juice
Pineapple Chicken
  View More
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