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Pineapple Bun

Nutrition Facts
Serving Size
1 bun
per serve
% RI*
Energy
838 kj
10%
200 kcal
Fat
7.12g
10%
Saturated Fat
0.582g
3%
Monounsaturated Fat
3.835g
Polyunsaturated Fat
2.199g
Carbohydrates
31.28g
12%
Sugar
1.81g
2%
Fibre
5.1g
Protein
5.59g
11%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:12 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.12g
Carbs
31.28g
Prot
5.59g
There are 200 calories in 1 bun of Pineapple Bun.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 bun 200
1 serving (60 g) 200
100 g 334

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Pineapple Bun. Did you mean:
Pineapple Juice
Pineapple Chicken
Bun Cha
Pineapple Pie (Two Crust)
Pineapple Cream Pie
  View More
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