Food database and calorie counter  

Pineapple Bun

Nutrition Facts
Serving Size
1 bun
per serve
% RI*
Energy
838 kj
10%
200 kcal
Fat
7.12g
10%
Saturated Fat
0.582g
3%
Monounsaturated Fat
3.835g
Polyunsaturated Fat
2.199g
Carbohydrates
31.28g
12%
Sugar
1.81g
2%
Fibre
5.1g
Protein
5.59g
11%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:12 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.12g
Carbs
31.28g
Prot
5.59g
There are 200 calories in 1 bun of Pineapple Bun.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 bun 200
1 serving (60 g) 200
100 g 334

Related types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Pineapple Bun. Did you mean:
Pineapple
Pineapple Toppings
Pineapple (Extra Sweet)
Pineapple (Traditional Varieties)
Pineapple Chunks (Sweetened, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rowan Hill Chocolate Chip Brioche Rolls
Joe & The Juice Banana Bread
Hi-Lo Deliciously Seeded Wholemeal
Polish Village Bread Swojski Bread
Brennans Burger Bun
Aldi Corn and Wheat Tortillas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.