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Nutrition Facts
Serving Size
100 g
Energy
799 kj
10%
191 kcal
Fat
5.4g
8%
Saturated Fat
1.746g
9%
Monounsaturated Fat
2.1g
Polyunsaturated Fat
1.019g
Carbohydrates
28.58g
11%
Sugar
1.46g
2%
Fibre
1.3g
Protein
6.41g
13%
Salt
0.81g
14%
Cholesterol
56mg
Potassium
169mg
8%
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
5.4g
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Carbs
28.58g
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Prot
6.41g
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| There are 191 calories in 100 grams of Pierogi. |
| Calorie Breakdown: 26% fat, 61% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
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