| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pierogi
Energy
399 kj
5%
95 kcal
Fat
2.7g
4%
Saturated Fat
0.873g
4%
Monounsaturated Fat
1.05g
Polyunsaturated Fat
0.509g
Carbohydrates
14.29g
5%
Sugar
0.73g
1%
Fibre
0.7g
Protein
3.21g
6%
Salt
0.40g
7%
Cholesterol
28mg
Potassium
84mg
4%
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
2.7g
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Carbs
14.29g
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Prot
3.21g
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| There are 95 calories in 1 pierogi of Pierogi. |
| Calorie Breakdown: 26% fat, 61% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
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