| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
968 kj
12%
231 kcal
Fat
1.72g
2%
Saturated Fat
0.308g
2%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.798g
Carbohydrates
38.87g
15%
Sugar
-
Fibre
10.4g
Protein
14.88g
30%
Salt
5.01g
84%
Cholesterol
0mg
Potassium
435mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (7%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
1.72g
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Carbs
38.87g
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Prot
14.88g
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| There are 231 calories in 1 pound of Peas and Onions (Solids and Liquids, Canned). |
| Calorie Breakdown: 7% fat, 67% carbs, 26% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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