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1 serving (82 g)

Peas and Carrots

Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
2.16g
3%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.696g
Carbohydrates
8.06g
3%
Sugar
3.45g
4%
Fibre
2.5g
Protein
2.45g
5%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.16g
Carbs
8.06g
Prot
2.45g
There are 54 calories in 1 serving of Peas and Carrots.
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 54
100 g 66
1 cup 109

Related types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Iceland Carrots, Broccoli and Peas Mix
Tesco Carrots & Peas
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Fresh)
Cooked Peas and Carrots (Fat Not Added in Cooking)
  View More
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