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3 medium (approx 2-1/2 per 450 g)
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Nutrition Facts
Serving Size
3 medium (approx 2-1/2 per 450 g)
Energy
1209 kj
14%
289 kcal
Fat
0.6g
1%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.144g
Carbohydrates
76.99g
30%
Sugar
48.8g
54%
Fibre
15.4g
Protein
1.89g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
593mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
0.6g
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Carbs
76.99g
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Prot
1.89g
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| There are 289 calories in 3 medium Pears. |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
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