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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
0.35g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.08g
Carbohydrates
50.99g
20%
Sugar
40.43g
45%
Fibre
4.3g
Protein
0.53g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
0.35g
Carbs
50.99g
Prot
0.53g
There are 197 calories in 1 cup of Pear in Heavy Syrup (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 serving (133 g) 98
1 cup 197

Related types of Pears:

Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Bananas
Oranges
Apples
Peaches
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Pear in Heavy Syrup (Cooked or Canned). Did you mean:
Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
  View More
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