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1 serving (107 g)

Pea Salad

Nutrition Facts
Serving Size
1 serving (107 g)
per serve
% RI*
Energy
1048 kj
13%
250 kcal
Fat
20.94g
30%
Saturated Fat
3.377g
17%
Monounsaturated Fat
5.365g
Polyunsaturated Fat
10.913g
Carbohydrates
10.96g
4%
Sugar
4.14g
5%
Fibre
3.4g
Protein
5.31g
11%
Salt
0.56g
9%
Cholesterol
58mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
20.94g
Carbs
10.96g
Prot
5.31g
There are 250 calories in 1 serving of Pea Salad.
Calorie Breakdown: 74% fat, 17% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 serving (107 g) 250
1 cup 501

Related types of Salads:

Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Pea Salad with Cheese
Asda Pea Shoot Salad
Waitrose Pea & Mint Salad
Oaklands Pea Shoot Salad
Waitrose Quinoa & Garden Pea Salad
  View More
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