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Nutrition Facts
Serving Size
100 g
Energy
587 kj
7%
140 kcal
Fat
6.79g
10%
Saturated Fat
1.025g
5%
Trans Fat
0g
Monounsaturated Fat
4.403g
Polyunsaturated Fat
1.078g
Carbohydrates
17.5g
7%
Sugar
2.99g
3%
Fibre
1.6g
Protein
2.8g
6%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
181mg
9%
Last updated: 12 May 20 09:59 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
6.79g
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Carbs
17.5g
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Prot
2.8g
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| There are 140 calories in 100 grams of Panzanella Salad. |
| Calorie Breakdown: 43% fat, 49% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
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