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100 g

Paneer Dosa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
856 kj
10%
204 kcal
Fat
5.43g
8%
Saturated Fat
3.013g
15%
Monounsaturated Fat
1.404g
Polyunsaturated Fat
0.465g
Carbohydrates
33.44g
13%
Sugar
0.54g
1%
Fibre
5.7g
Protein
8.31g
17%
Salt
0.67g
11%
Cholesterol
15mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Nov 22 07:38 PM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
5.43g
Carbs
33.44g
Prot
8.31g
There are 204 calories in 100 grams of Paneer Dosa.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 174
1 serving (85 g) 174
100 g 204

Related types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

You searched for Paneer Dosa. Did you mean:
Paneer
Paneer Paratha
Paneer Sandwich
Paneer Pakora
Benne Dosa
  View More
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