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Nutrition Facts
Serving Size
100 g
Energy
360 kj
4%
86 kcal
Fat
4.69g
7%
Saturated Fat
0.59g
3%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.275g
Carbohydrates
8.97g
3%
Sugar
1.96g
2%
Fibre
2.6g
Protein
3.54g
7%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
358mg
18%
Last updated: 04 Jan 24 06:24 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
4.69g
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Carbs
8.97g
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Prot
3.54g
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| There are 86 calories in 100 grams of Palak Kofta. |
| Calorie Breakdown: 46% fat, 39% carbs, 15% prot. |
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