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Nutrition Facts
Serving Size
1 small square
per serve
% RI*
Energy
708 kj
8%
169 kcal
Fat
2.03g
3%
Saturated Fat
0.402g
2%
Monounsaturated Fat
0.535g
Polyunsaturated Fat
0.878g
Carbohydrates
33.85g
13%
Sugar
18.26g
20%
Fibre
1.3g
Protein
3.4g
7%
Salt
0.11g
2%
Cholesterol
26mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
2.03g
Carbs
33.85g
Prot
3.4g
There are 169 calories in 1 small square of Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked).
Calorie Breakdown: 11% fat, 81% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small round 153
1 small square 169
1 serving (51 g) 169
100 g 332
1 large round 458
1 large square 677

Related types of Pastries:

Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Lotus Biscoff with Belgian Chocolate
Lotus Biscoff with Belgian chocolate
Sesame Seed Butter Paste
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Sweetened Bean Paste
  View More
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