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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

Nutrition Facts
Serving Size
1 small round
per serve
% RI*
Energy
639 kj
8%
153 kcal
Fat
1.84g
3%
Saturated Fat
0.363g
2%
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.792g
Carbohydrates
30.53g
12%
Sugar
16.47g
18%
Fibre
1.2g
Protein
3.06g
6%
Salt
0.1g
2%
Cholesterol
23mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
1.84g
Carbs
30.53g
Prot
3.06g
There are 153 calories in 1 small round of Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked).
Calorie Breakdown: 11% fat, 81% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small round 153
1 small square 169
1 serving (51 g) 169
100 g 332
1 large round 458
1 large square 677

Related types of Pastries:

Danish Pastry
Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Lotus Biscoff with Belgian Chocolate
Lotus Biscoff with Belgian chocolate
Sesame Seed Butter Paste
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Sweetened Bean Paste
  View More
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