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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2092 kj
25%
500 kcal
Fat
28.1g
40%
Saturated Fat
4.89g
24%
Monounsaturated Fat
8.17g
Polyunsaturated Fat
13.42g
Carbohydrates
57.2g
22%
Sugar
-
Fibre
10g
Protein
9g
18%
Salt
2.21g
37%
Cholesterol
0mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
28.1g
Carbs
57.2g
Prot
9g
There are 500 calories in 100 grams of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Peanut Oil
Soybean Oil
Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
  View More
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