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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
593 kj
7%
142 kcal
Fat
7.97g
11%
Saturated Fat
1.386g
7%
Monounsaturated Fat
2.316g
Polyunsaturated Fat
3.805g
Carbohydrates
16.22g
6%
Sugar
-
Fibre
2.8g
Protein
2.55g
5%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.97g
Carbs
16.22g
Prot
2.55g
There are 142 calories in 1 ounce of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Peanut Oil
Soybean Oil
Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
  View More
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