| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
297 kj
4%
71 kcal
Fat
1g
1%
Saturated Fat
0.174g
1%
Monounsaturated Fat
0.304g
Polyunsaturated Fat
0.367g
Carbohydrates
13.26g
5%
Sugar
6.24g
7%
Fibre
2.4g
Protein
2.39g
5%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
88mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
71
|
|
Fat
1g
|
|
Carbs
13.26g
|
|
Prot
2.39g
|
| There are 71 calories in 100 grams of Oatmeal with Maple Flavor. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
