| Food database and calorie counter |
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Oatmeal with Maple Flavor
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Nutrition Facts
Serving Size
1 packet, dry, yields
Energy
460 kj
6%
110 kcal
Fat
1.55g
2%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.471g
Polyunsaturated Fat
0.569g
Carbohydrates
20.55g
8%
Sugar
9.67g
11%
Fibre
3.7g
Protein
3.7g
7%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
136mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
1.55g
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Carbs
20.55g
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Prot
3.7g
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| There are 110 calories in 1 packet, dry, yields of Oatmeal with Maple Flavor. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
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