| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1828 kj
22%
437 kcal
Fat
13.34g
19%
Saturated Fat
2.395g
12%
Monounsaturated Fat
5.056g
Polyunsaturated Fat
4.948g
Carbohydrates
70.55g
27%
Sugar
11.32g
13%
Fibre
4.6g
Protein
9.83g
20%
Salt
1.5g
25%
Cholesterol
0mg
Potassium
205mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
437
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Fat
13.34g
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Carbs
70.55g
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Prot
9.83g
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| There are 437 calories in 100 grams of Oat Crackers. |
| Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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