| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1060 kj
13%
253 kcal
Fat
7.74g
11%
Saturated Fat
1.389g
7%
Monounsaturated Fat
2.932g
Polyunsaturated Fat
2.87g
Carbohydrates
40.92g
16%
Sugar
6.57g
7%
Fibre
2.7g
Protein
5.7g
11%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
119mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
7.74g
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Carbs
40.92g
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Prot
5.7g
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| There are 253 calories in 1 cup of Oat Crackers. |
| Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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