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1 serving (8 g)

Oat Crackers

Nutrition Facts
Serving Size
1 serving (8 g)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
1.07g
2%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.404g
Polyunsaturated Fat
0.396g
Carbohydrates
5.64g
2%
Sugar
0.91g
1%
Fibre
0.4g
Protein
0.79g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
35
Fat
1.07g
Carbs
5.64g
Prot
0.79g
There are 35 calories in 1 serving of Oat Crackers.
Calorie Breakdown: 27% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oat thin 9
1 serving (8 g) 35
1 cup 253
100 g 437

Related types of Crackers:

Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Nairn's Oat Cracker Thins
Weight Watchers Oat & Wheat Crackers
Oatmeal Crackers
Fat Free Low Sodium Saltine Crackers
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  View More
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