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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1447 kj
17%
346 kcal
Fat
1.55g
2%
Saturated Fat
0.219g
1%
Monounsaturated Fat
0.219g
Polyunsaturated Fat
0.592g
Carbohydrates
72.67g
28%
Sugar
13.19g
15%
Fibre
9g
Protein
13.82g
28%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
544mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
1.55g
Carbs
72.67g
Prot
13.82g
There are 346 calories in 1 large Multigrain Bagel with Raisins.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 182
100 g 264
1 regular 277
1 serving (105 g) 277
1 large 346

Related types of Bagels:

Onion Bagel
Toasted Bagel
Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Multigrain Bread with Raisins
Wheat Bagel with Raisins
Bagel with Raisins
  View More
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