Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1203 kj
14%
287 kcal
Fat
6.42g
9%
Saturated Fat
0.726g
4%
Monounsaturated Fat
3.126g
Polyunsaturated Fat
1.984g
Carbohydrates
44.82g
17%
Sugar
5.44g
6%
Fibre
12.5g
Protein
15.71g
31%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
968mg
48%
Last updated: 26 Nov 20 04:37 AM
Calorie Breakdown:
Carbohydrate (60%)
Fat (19%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
287
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Fat
6.42g
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Carbs
44.82g
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Prot
15.71g
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There are 287 calories in 1 serving of Moong Dal Chilla. |
Calorie Breakdown: 19% fat, 60% carbs, 21% prot. |
Common serving sizes:
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