| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
898 kj
11%
215 kcal
Fat
8.98g
13%
Saturated Fat
2.142g
11%
Monounsaturated Fat
4.376g
Polyunsaturated Fat
1.582g
Carbohydrates
26.96g
10%
Sugar
12.22g
14%
Fibre
3.9g
Protein
8.44g
17%
Salt
0.18g
3%
Cholesterol
7mg
Potassium
322mg
16%
Last updated: 06 Mar 24 08:23 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
8.98g
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Carbs
26.96g
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Prot
8.44g
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| There are 215 calories in 1 cup of Moong Dal Halwa. |
| Calorie Breakdown: 36% fat, 48% carbs, 15% prot. |
Common serving sizes:
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