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1 serving (120 g)

Moong Dal Chilla

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
1203 kj
14%
287 kcal
Fat
6.42g
9%
Saturated Fat
0.726g
4%
Monounsaturated Fat
3.126g
Polyunsaturated Fat
1.984g
Carbohydrates
44.82g
17%
Sugar
5.44g
6%
Fibre
12.5g
Protein
15.71g
31%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
968mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Nov 20 04:37 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
6.42g
Carbs
44.82g
Prot
15.71g
There are 287 calories in 1 serving of Moong Dal Chilla.
Calorie Breakdown: 19% fat, 60% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece 144
100 g 240
1 serving (120 g) 287

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Moong Dal Chilla. Did you mean:
Moong Dal
Moong Dal Dosa
Moong Dal Halwa
Dal Dhokli
Dal
  View More
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