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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
931 kj
11%
223 kcal
Fat
11.19g
16%
Saturated Fat
3.716g
19%
Monounsaturated Fat
4.985g
Polyunsaturated Fat
0.952g
Carbohydrates
2.94g
1%
Sugar
0.5g
1%
Fibre
0.5g
Protein
27.62g
55%
Salt
1.88g
31%
Cholesterol
67mg
Potassium
469mg
23%
Last updated: 12 May 20 02:50 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
11.19g
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Carbs
2.94g
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Prot
27.62g
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| There are 223 calories in 1 serving of Mongolian Beef. |
| Calorie Breakdown: 45% fat, 5% carbs, 50% prot. |
Common serving sizes:
Related types of Beef:
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