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Nutrition Facts
Serving Size
100 g
Energy
621 kj
7%
148 kcal
Fat
7.46g
11%
Saturated Fat
2.478g
12%
Monounsaturated Fat
3.324g
Polyunsaturated Fat
0.635g
Carbohydrates
1.96g
1%
Sugar
0.33g
0%
Fibre
0.3g
Protein
18.41g
37%
Salt
1.25g
21%
Cholesterol
45mg
Potassium
313mg
16%
Last updated: 12 May 20 02:50 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
7.46g
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Carbs
1.96g
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Prot
18.41g
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| There are 148 calories in 100 grams of Mongolian Beef. |
| Calorie Breakdown: 45% fat, 5% carbs, 50% prot. |
Common serving sizes:
Related types of Beef:
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