Food database and calorie counter  

Beef Jerky

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
25.6g
37%
Saturated Fat
10.85g
54%
Monounsaturated Fat
11.305g
Polyunsaturated Fat
1.011g
Carbohydrates
11g
4%
Sugar
9g
10%
Fibre
1.8g
Protein
33.2g
66%
Salt
5.53g
92%
Cholesterol
48mg
Potassium
597mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
25.6g
Carbs
11g
Prot
33.2g
There are 410 calories in 100 grams of Beef Jerky.
Calorie Breakdown: 57% fat, 11% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related types of Jerky:

Bacon and Beef Sticks
Smoked Beef Sticks
  View More Jerky Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info
Other related foods
Snacks

See also:

Jack Link' Beef Jerky
Tesco Beef Jerky
Wild West Original Beef Jerky
Bulk Powders Beef Jerky
Aldi Beef Jerky
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farmfoods Beef Sirloin Steaks
Slimming World Wild Garlic Beef Burger
Heinz Ravioli
Nissin Sukiyaki Beef Noodles
Waitrose Aberdeen Angus Peppered Beef
Birchwood Roast Beef Topside


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.