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Beef Jerky

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
25.6g
37%
Saturated Fat
10.85g
54%
Monounsaturated Fat
11.305g
Polyunsaturated Fat
1.011g
Carbohydrates
11g
4%
Sugar
9g
10%
Fibre
1.8g
Protein
33.2g
66%
Salt
5.53g
92%
Cholesterol
48mg
Potassium
597mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
25.6g
Carbs
11g
Prot
33.2g
There are 410 calories in 100 grams of Beef Jerky.
Calorie Breakdown: 57% fat, 11% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related types of Jerky:

Smoked Beef Sticks
Bacon and Beef Sticks
  View More Jerky Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info
Other related foods
Snacks

See also:

Jack Link' Beef Jerky
Tesco Beef Jerky
Wild West Original Beef Jerky
Asda Beef Jerky
Kings Beef Jerky
  View More
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