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Nutrition Facts
Serving Size
1 1/2 cups
per serve
% RI*
Energy
742 kj
9%
177 kcal
Fat
0.41g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.197g
Carbohydrates
35.74g
14%
Sugar
8.63g
10%
Fibre
12g
Protein
7.81g
16%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
0.41g
Carbs
35.74g
Prot
7.81g
There are 177 calories in 1 1/2 cups of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 59
100 g 65
1 package (285 g) yields 179

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Vegetables (Fat Not Added in Cooking)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Vegetables (Fat Added in Cooking)
  View More
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