| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
6 assorted nuts
Energy
490 kj
6%
117 kcal
Fat
11.64g
17%
Saturated Fat
1.529g
8%
Monounsaturated Fat
3.987g
Polyunsaturated Fat
5.423g
Carbohydrates
2.53g
1%
Sugar
0.54g
1%
Fibre
1.4g
Protein
2.66g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
99mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
117
|
|
Fat
11.64g
|
|
Carbs
2.53g
|
|
Prot
2.66g
|
| There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell. |
| Calorie Breakdown: 83% fat, 8% carbs, 8% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
