| Food database and calorie counter |
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Guava Shell in Heavy Syrup (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
1414 kj
17%
338 kcal
Fat
2.11g
3%
Saturated Fat
0.598g
3%
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.883g
Carbohydrates
80.07g
31%
Sugar
68.14g
76%
Fibre
11.8g
Protein
5.61g
11%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
828mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
2.11g
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Carbs
80.07g
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Prot
5.61g
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| There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned). |
| Calorie Breakdown: 5% fat, 89% carbs, 6% prot. |
Common serving sizes:
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