| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
653 kj
8%
156 kcal
Fat
8.93g
13%
Saturated Fat
5.558g
28%
Monounsaturated Fat
2.579g
Polyunsaturated Fat
0.332g
Carbohydrates
11.35g
4%
Sugar
-
Fibre
0g
Protein
8g
16%
Salt
0.3g
5%
Cholesterol
34mg
Potassium
368mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
8.93g
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Carbs
11.35g
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Prot
8g
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| There are 156 calories in 1 cup of Milk (3.7% Milkfat). |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Milk:
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